Do you know why tea remedies work all the time?
Medical research will tell you that many, if not all, modern medicines actually have natural compounds from herbs and plants as “ingredients”. The sad thing is that these compounds are then turned into synthetic product infused with harmful chemicals making them harder to digest. This is also part of the reason why tea remedies are becoming more popular these days. Apart from its delicious taste, it is known to cure common ailments continually befalling a highly stressful and toxic environment.
When thinking of drinking tea as remedy, there are specific types which work to combat common ailments. Here they are:
Busybodies and prolific go-getters combat stress on a daily basis. Stress, however, can stimulate harmful bodily conditions. In some cases, it may even cause panic attacks, anxiety, or worse, cancer. When you feel restless, out of focus, and cranky, a cup of lemon balm tea will help relax the mind and untie those nervous tension. It will also keep your mind focused thereby, lifting yourself out of a bottomless pit. To prepare, add a tablespoon of lemon balm tea leaves into a cup of previously-boiled water and drink at least twice a day. This individually wrapped tea bags from Traditional Medicinals will do.
10 natural remedies for anxiety https://t.co/ZbeSk0bWm6
— TIME (@TIME) May 19, 2017
Another common ailment falling like rain from the skies is headache. From tension-type headaches to migraines, cluster headaches, sinus or hormone headaches can deliver a tough blow more than anything else. Get rid of the throbbing, pounding sensation with cinnamon tea or rosemary. Cinnamon tea has manganese and iron– and the aroma is just heavenly! Rosemary, on the other hand, guarantees keeping your blood vessels dilated preventing them from happening in the first place. To make a cup, simply place a teaspoon of dried rosemary on a 6oz hot water or prop a Bigelow Cinnamon Stick Black Tea into your cup– and get rid of headache right away.
Got a scratchy or overly sore throat? How about whooping cough, bronchitis, sinusitis, or asthma? Lemon tea infused with coco nectar or honey is known to push mucus build-up in your throat. Red clover tea is also known to get rid of cough, bronchitis, sinusitis, and asthma as well as urinary tract infections that often come with some of these conditions. Thyme tea and elderflower tea are also known to be potent in fighting common respiratory ailments including the dreaded flu. Thyme and elderflower help reduce hyperactivity in the bronchial tubes and relaxes you from a coughing fit.
Simply put 2 teaspoons of dried thyme or elderflower tea leves into a cup of hot water then, steep for 4 to 5 minutes. Drink this at least thrice a day. For a more glorious feel, this Wild Herbal Tea #7 Flu Fighter by Wild Foods is highly recommended. It doesn’t only have thyme and elderflower but also peppermint, rosehips, anise, and yarrow.
Another modern urbanite common woe is insomnia. While lavender tea is considered the most popular in treating insomnia, passionflower tea also makes a great cup. Its light sedative component allows one to doze-off with ease leading to a restful, deep sleep. To make a cup, simply add a teaspoon of this Passionflower Wildflower #2 Herbal Tea from Wild Foods. Steep for 3 to 4 minutes and rest aplenty.
Feeling bloated? Stubborn indigestion? Stomachache? Tea remedies can also provide instant relief to various digestive problems. Chamomile tea is known to get rid of inflammation causing pain in the stomach. Peppermint tea, on the other hand, can quell indigestion and gas as well as nausea and vomiting. To make a cup, a tablespoon of peppermint tea leaves infused in a 6oz hot water or a bag of this caffeine-free Pure Peppermint Herbal Tea bags from Twinings of London will be of help.
Urinary tract infections have become common today. Part to blame is the unhealthy lifestyle and toxicity in the environment we all lived in. While dandelion roots and leaves are known to prevent urinary tract infections, it is made even more potent when infused with Uva Ursi thus, preventing UTI from coming back over and over again. Drinking a cup of this powerful concoction will help cleanse the digestive system and the urinary tract for that complete healing. To make, simply add a teaspoon or two of the TerraVita Uva Ursi and Dandelion Tea leaves on a 6oz cup and steep for 2 to 4 minutes. Add a little milk or honey to taste.
You know that feeling when you get achy. All over your temperature is rising and all you want to do is crawl into bed. I have good news for you, there is an ancient Indian remedy for cold and flu. I would like to share with you the incredible benefits organic Turmeric Ginger Tea. Because of its combination of ingredients, it works really well as a flu killer. It helps you really boost your immunity system. It is very easy to make it. I highly recommend using filtered or spring water. Use one teabag per cup of boiling water. Cover and steep for 3-6 minutes.
Drinking these tea remedies is both an enjoyable and satisfying experience. Even without any of these common ailments, drinking any of these tisanes can make one feel refreshed, rejuvenated and enjoy that healthy burst of energy needed to rev-up daily activities. The key is to buy certified all-natural tea products from reliable sources to ensure success when combating anything off-kilter.