Drinking tea is one of the most comforting thing to do. The aroma, the warmth emanating from a cup, and the benefits lurking within are just too invigorating and uplifting that one couldn’t help but look for more. This long-held tradition in the Far East has become so mainstream in the modern Western world today that one cannot help if such might lose its meaning. But while such aspects may be debatable, there are simply ancient practices that harness the very essence of tea. With this in mind, learning the best way to drink tea for health benefits must be carefully dissected.
Teas are renowned for their healing properties that it has continually been labeled “wonder drink” in the Western hemisphere. But as there are different types of tea— white, black, green/matcha, oolong, or pu-erh so do the preparations. To get you started, here are the perfect ways of drinking tea that can help lead you to a healthier life and maximize enjoyment of each cup. [Read more…]