Check out my Green Tea FAQ and find the answer you are seeking for.
Next to water green tea – a fragrant and delicious concoction is also known for its popularity among weight watchers in their quest to shed a few inches off their girth. Green tea is not only rich in antioxidants like polyphenols, sterols, tocopherols, carotenoids and amino acid, but also in vitamins and minerals. Collectively, these compounds help fight off diseases and slow down the aging process.
While its health benefits cannot be denied, many still have no idea how to appropriately prepare it. If you are one of the countless others who doesn’t have an inkling how, this green tea FAQ will help unravel the secrets behind this extraordinary drink.